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WebApr 30, 2024 · The short answer is yes but only under certain conditions. People living with type 2 diabetes have to monitor and manage their carbohydrate and sugar intake. All sweeteners may lead to blood sugar ... WebToo little can lead to high blood pressure and symptoms like constipation, tiredness, and muscle weakness. One way to get more potassium is to eat foods that have lots of it, including things like: WebBut it can cause flatulence, bloating, mild nausea, constipation, indigestion, and heartburn. If you're allergic to shellfish, you could have an allergic reaction to chitosan. Chromium: Chromium Chromium is a mineral that you need to regulate your blood sugar levels. It's claimed to increase muscle mass and fat loss and decrease appetite and ... small steps to reach big goals