WebApr 18, 2024 · All varieties of cinnamon contain cinnamic acid. It has anti-inflammatory effects. The anti-inflammatory property helps blood flow through the body and puts less strain on the heart. Research on ... WebMay 7, 2024 · Cinnamon is a popular spice in cooking and baking that can also be taken as a supplement. There are two major types: . Cassia cinnamon. Also known as Chinese cinnamon, this variety is the most ...
7 Side Effects of Too Much Cinnamon: Safe Daily Intake
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Ceylon cinnamon: Health benefits, uses, and more
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