Fresh cantaloupe nutrition facts

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August undefined, 2024

Web4 feb. 2008 · Polyunsaturated Fat 0.13g Monounsaturated Fat 0.005g Cholesterol 0mg 0% Sodium 26mg 1% Total Carbohydrate 13.06g 5% Dietary Fiber 1.4g 5% Sugars 12.58g Protein 1.34g Vitamin D - Calcium 14mg 1% Iron 0.34mg 2% Potassium 427mg 9% Vitamin A 270mcg 30% Vitamin C 58.7mg 65% Web13 jan. 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 …

Cantaloupe or Melon with Prosciutto - Giangi

Web28 aug. 2024 · NUTRITIONAL VALUE A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s … Web27 jul. 2024 · Novel technology-based dietary assessment methods use volume estimates of foods to assess dietary intake. However, the nutrient content of standard databases is based on food weight. The goal of this study is to evaluate the accuracy of the United States Department of Agriculture National Nutrient Database for Standard Reference (USDA-SR) … buying wine on sunday in texas

Calories in 1/2 medium Cantaloupe Melon and Nutrition Facts

Web6 jan. 2024 · A one-cup serving of cantaloupe contains less calories (54 calories in cantaloupe vs. 64 in honeydew), more vitamins A and C, more potassium, more B vitamins, and more magnesium. Web5 jan. 2024 · Cantaloupe seeds contain immense vitamins such as vitamin A, vitamin C, vitamin E, vitamin K, and essential minerals like zinc, magnesium, potassium, selenium, and fiber. It is a source of protein too, so vegetarians can get their protein requirement from these seeds as it contains 3.6% of protein. Web#Cantaloupe #healthylifestyle #health #healthyfood #fruit We did a complete research on health benefits of Cantaloupe. We collected the nutrition values of C... central idt haymills house stowmarket

Melons pack a nutritional punch - Mayo Clinic Health System

Fresh Cantaloupe Nutrition Facts - Eat This Much

WebFresh Cantaloupe Nutrition Facts - Eat This Much. Calories, carbs, fat, protein, fiber, cholesterol, and more for Fresh Cantaloupe ( Fresh & Ready Foods). Want to use it in a … Web16 jul. 2024 · Nutrition Facts. Cantalope with Prosciutto - A summer tradition. Amount Per Serving Calories 66 Calories from Fat 54 % Daily Value* Fat 6g 9%. ... Fresh Cantaloupe is so good during the summer … central ideas of christianityWebCalories 34 kcal. Total carbs 8.2 grams Fiber 0.9 grams Sugars 7.9 grams Saturated fat 0.1 grams Sodium 16 mg ( 1% RDA) Magnesium 12 mg ( 3% RDA) Potassium 267 mg ( 13% … central illinois ambucs facebook

"WebTrack calories, carbs, fat, and 18 other key nutrients. Start your food diary today! Toggle navigation. Home; Blog; Help; Sign In; Join; Search foods. 51 items found. Cantaloupe Cubes Raw. 1 cup (160g) Nutrition Facts. 54 calories. Log food: ... Edible Arrangements Pineapple Cantaloupe Fresh Fruit Smoothie. 1 large (24 fl oz) Nutrition Facts ... " - Fresh cantaloupe nutrition facts

Fresh cantaloupe nutrition facts

Cantaloupe Nutrition, Benefits and How to Pick a Good …

WebNutritional Info Carbs 9 g Dietary Fiber 1 g Sugars 8 g Fat 0 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 1 g Sodium 16 mg Potassium -- Cholesterol 0 mg … Web4 feb. 2008 · Nutrition Facts Serving Size 8 oz Amount Per Serving Calories 77 % Daily Values* Total Fat 0.43g 1% Saturated Fat 0.116g 1% Trans Fat - Polyunsaturated Fat 0.184g Monounsaturated Fat 0.007g Cholesterol 0mg 0% Sodium 36mg 2% Total Carbohydrate 18.51g 7% Dietary Fiber 2g 7% Sugars 17.83g Protein 1.91g Vitamin D - Calcium 20mg 2% …

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WebKEY FACTS. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (59.3%/cal) - a good … http://www.nutrition.und.edu/foodpro/label.asp?dtdate=04%2F12%2F2024&RecNumAndPort=201062%2A1

Web16 aug. 2024 · A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. Its also a good source of potassium and folate. A cup of honeydew has 60 calories, 51 percent vitamin C daily value and 11 percent of potassium. Honeydew also contains some fiber, folate and vitamin B6. Web25 okt. 2013 · Calories in Fresh Cantaloupe based on the calories, ... Calories in Fresh Cantaloupe based on the calories, fat, protein, carbs and other nutrition information submitted for Fresh Cantaloupe. main content. Live Healthy & Happy. Learn. What's New ; Nutrition. Nutrition Options: Nutrition Basics; Smart Snacking;

Web4 feb. 2008 · Nutrition Facts Amount Per Serving Calories 94 % Daily Values* Total Fat 0.52g 1% Saturated Fat 0.141g 1% Trans Fat - Polyunsaturated Fat 0.224g Monounsaturated Fat … One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 Meer weergeven Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. Meer weergeven People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms … Meer weergeven There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange … Meer weergeven Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that … Meer weergeven

Web4 feb. 2008 · Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 10 % Daily Values* Total Fat 0.05g 0% Saturated Fat 0.014g 0% Trans Fat - Polyunsaturated Fat 0.023g Monounsaturated Fat 0.001g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2.31g 1% Dietary Fiber 0.3g 1% Sugars 2.23g Protein 0.24g Vitamin D - Calcium 3mg 0% Iron …

WebCalories 34. Calories from Fat 1.7. % Daily Value*. Total Fat 0.2g. 0 %. Saturated Fat 0.1g. 0 %. Trans Fat 0g. Polyunsaturated Fat 0.1 g. central il fishing reportWebFruits Nutrition Facts Raw, Edible Weight Portion Percent Daily Values (%DV) are based on a 2,000 calorie diet Downloadable/Printable Posters Most fruits provide negligible amounts of saturated... central ideas of macbeth act 2Web12 okt. 2024 · One cup of cantaloupe contains 1.5 grams of protein. It also has small amounts of many other vitamins and minerals, including: vitamin K niacin choline calcium … central ideas of motivational interviewingWeb27 apr. 2010 · Nutrition Facts Serving Size 5 oz (140 ml) Amount Per Serving Calories 50 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g Cholesterol … central idea topic or point of a storyWeb15 apr. 2024 · Combine chicken and 1 quart of peanut sauce. Serve each salad with an additional 1 ounces of peanut sauce. Combine coleslaw mix, pineapple tidbits (with juice), cilantro, and scallions. To serve: * Place ½ cup (# 8 scoop) of rice in serving container. Top with 2 ounces of chicken and #6 scoop (⅔ cup) of coleslaw mixture. central il haunted housesWebCarb. Carb. Most fruits provide negligible amounts of saturated fat, trans fat, and cholesterol; avocados provide 0.5 g of saturated fat per ounce. central illinois abate bashWebNutrition Facts; For a Serving Size of (g) How many calories are in Fresh Cantaloupe? Amount of calories in ... Amount of Iron in Fresh Cantaloupe: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change ... central il for sale by owner