WebThere are 317 calories in 100 g of Dried Blueberries. Common Serving Sizes: Related Types: Raw Blueberries (59 cal) Fresh Blueberries (57 cal) Frozen Blueberries (54 cal) Canned Blueberries (94 cal) Nutrition Facts Dried Blueberries Fat 9 • Carbohydrate 4 • Protein 4 WebGet nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 1 tbsp, 1 tsp. HOME / Fruits and Fruit Juices / Blueberries / Dried Blueberries How many calories in. Dried Blueberries …
Blueberries, dried, sweetened volume to weight conversion - Aqua-Calc
WebSep 2, 2024 · Calories: 60 Fat: 0.5g Sodium: 1.5mg Carbohydrates: 15g Fiber: 3g Sugar: 10g Protein: 1g Vitamin C: 66.2mg Carbs Like many other fruits, frozen berries contain ample amounts of carbohydrates. One cup provides 15 grams of … WebNov 2, 2024 · A 1-cup serving of blueberries contains 21 grams of carbs, 14 grams of sugar and 4 grams of fiber. The same serving of fresh whole strawberries contains 11 grams of carbs, 7 grams of sugar and 3 grams of fiber. While both the blueberries and strawberries are a source of natural sugar, their nutrient content makes them a healthy source of sugar. pennyworth witch
What Is a Serving Size of Blueberries? livestrong
WebSep 21, 2024 · Serving: 1g Calories: 372kcal Carbohydrates: 73g Protein: 16g Fat: 5g Cholesterol: 10mg Sodium: 54mg Fiber: 13g Sugar: 44g More Healthy Smoothie Recipes Super Green Smoothie Triple Berry Smoothie Tropical Smoothie Cherry chocolate smoothie Did you make this recipe? WebOct 13, 2024 · One cup (123 grams) of red raspberries contains ( 1 ): Calories: 64 Carbs: 14.7 grams Fiber: 8 grams Protein: 1.5 grams Fat: 0.8 grams Vitamin C: 54% of the Reference Daily Intake (RDI)... WebBlueberries, frozen, unsweetened weigh (s) 164 grams per metric cup or 5.5 ounces per US cup, and contain (s) 51 calories per 100 grams (≈3.53 ounces) [ weight to volume volume to weight price density ] A few foods with a name containing, like or similar to Blueberries, frozen, unsweetened: penny worthy